sarahmalcs

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The Ultimate Breakfast Smoothie

I recently came up with this little recipe when I was craving both porridge and a smoothie for breakfast (my life choices are really tough) and I never usually like to throw oats into my smoothies as it becomes a…

No Bake Carrot Cake Bites

I concocted this recipe last Summer whilst teaching cooking in America and I can’t believe I haven’t made them again since! I was having a bit of a panic just before I made them as the ingredients I had ordered…

Vanilla Pitaya Latte

Pitaya is storming its way into the healthy food scene, with endless Pitaya smoothie bowls becoming the must have in health cafes and instagram snaps and they sure do look the prettiest of them all! Pitaya, also known as Dragon…

My Homemade Hot Shot

  I have always been a ‘warm lemon water first thing’ kinda gal which is habit I implore you to get into as the benefits are endless. It aids digestion, boosts your immune system, hydrates your lymph system, balances your…