I recently came up with this little recipe when I was craving both porridge and a smoothie for breakfast (my life choices are really tough) and I never usually like to throw oats into my smoothies as it becomes a little grainy. But for the flavours of this beast, I… View Post

  I have always been a ‘warm lemon water first thing’ kinda gal which is habit I implore you to get into as the benefits are endless. It aids digestion, boosts your immune system, hydrates your lymph system, balances your ph levels, clears skin… the list goes on! Recently I… View Post

I usually get asked a lot what I eat day to day and as boring as it may seem, my go-to staples rarely ever change. This smoothie combo is one I’ve been devouring over the last couple of years and I’m still yet to get bored. I usually rotate my… View Post