Self-Care Sunday with Philips

Switching off as a freelancer can be a really hard task to…

What's your Self-Care Sunday routine? Philips sent me some of their lovely products to add to my Sunday to get the most out of my unwind time.

Talking Fashion Anxiety

Let’s talk Fashion Anxiety… This morning (and on more than one occasion)…

How I escape the speed of the city

What would you rather… Live forever in the mountains, unable to see…

Living Ayurveda For A Week

  Tea India, very kindly sent me a gorgeous hamper full of…

Teaching in Spain with Reset Retreats

How often do you allow yourself to Reset? To truly unwind and…

HBC Panel Talk with Well To Do

Last weekend I was honoured to talk at the fabulous Health Bloggers…

An Interview with Yogi Bare

The magical Kat, from the brilliantly epic Yogi Bare (my all time…

The magical Kat, from the brilliantly epic Yogi Bare interviews me for her series "Open Hearts Club" & here's what we chatted about...

My Secrets To A Better Night’s Sleep

At the start of the year I was seriously struggling with my…

Pukka Herbs- An evening of Adaptogens

Last week I was invited to the beautiful Squirrel in High Street…

Letting go of self doubt

Self doubt. Oh it’s a good friend in my life, maybe even…

I did it! My 200hr Yoga Teacher Training

I DID IT! I’M OFFICIALLY A QUALIFIED VINYASA YOGA TEACHER! Wow. What…


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