20 minute Yoga Flow
De-stress and energise all at once with this 20 minute vinyasa yoga…
Online Live Yoga Classes
I teach weekly Zoom classes which are suitable for all levels. Please…
Hip Release & Mobility Flow Yoga
After teaching this flow on my zoom classes a few weeks ago,…
Why Yoga is your lockdown lifeline
HOW CAN YOGA HELP US DEAL WITH THE CORONAVIRUS CRISIS? Many people…
Self-Care Sunday with Philips
Switching off as a freelancer can be a really hard task to…
What's your Self-Care Sunday routine? Philips sent me some of their lovely products to add to my Sunday to get the most out of my unwind time.
Talking Fashion Anxiety
Let’s talk Fashion Anxiety… This morning (and on more than one occasion)…
