Pancakes have to be one of my favourite things to eat in the mornings- especially when I’ve got a little more time. Recently, I’ve been playing around with making them as nutritious as they are delicious and have been paying a lot more attention to my gut health.  You may… View Post

  I’m never usually a lover of Autumn, but this year I’m really trying to embrace it and learn to love it. I’ve been super busy these past few weeks doing my Yoga Teacher Training, which has been overwhelmingly exhausting but so incredible! It feels amazing to be learning so… View Post

  Chocolate is definitely my guilty pleasure… although I never actually feel guilty about eating it because it’s so darn good for you! Load me up with that raw cacao and I’m feeling on top of the world for hours! Before I was diagnosed with PCOS and cut out refined… View Post