Oil Pulling

I regularly get asked what I do to keep my teeth so…

Golden Milk

‘Golden Milk’ is a term that is popping up all over London…

Upping the Antioxidants: Smoothie of the Week

Even when you are at the height of health and making sure…

A Day in Chelsea with some Back Bending News

One of my favourite places in London is hands down South Kensington…

Coconut Coffee Scrub

My coconut coffee scrub is one of my few skincare routines and…

How to make a Chia Seed ‘egg’

WHAT IS A CHIA EGG? If you haven’t heard of a chia…

Green Goddess Face Mask

This face mask is a definite game changer in my skincare routine.…