I’m never usually a lover of Autumn, but this year I’m really trying to embrace it and learn to love it. I’ve been super busy these past few weeks doing my Yoga Teacher Training, which has been overwhelmingly exhausting but so incredible! It feels amazing to be learning so… View Post

I may or may not be completely obsessed with this recipe and am definitely going to make them year round (chocolate is for life not just for Easter, friends).  The ideal little treat when you feel like eating something indulgent without the sugar crash and the recipe is easily adaptable… View Post

Mug cakes first came into my life when I was too lazy to make a real cake and wanted a quick fix. I opted for a recipe loaded with sugar and white flour and which didn’t do much goodness for my body and PCOS… in fact it probably did the… View Post

This week has been a good one! My news on Wednesday kept me feeling high on life for the rest of the week. But the weather here in England doesn’t seem to want to jump on my band wagon, so I decided to warm my heart, stomach and taste buds… View Post