“Have fun with Barry”, my house-mate shouts to me as I leave the house at 7am with my protein shake in hand. Sadly, Barry wasn’t part of my wild morning, but a trip to the brand spanking new Barry’s Bootcamp in West London certainly was! Barry’s Bootcamp originated in LA… View Post

Spinning is definitely not something I ever thought I would admit to loving. In fact, I still remember my first ever spin class and coming off the bike unable to walk, telling myself that I would never put myself through that torture ever again. I even rolled my eyes when… View Post