Turmeric Latte in a Hurry

Turmeric Latte’s make many appearances in my day to day life, both for their endless health benefits and due to the fact that they make me feel as though I’m drinking liquid sunshine.

If you follow my Youtube channel (it’s still a baby right now), you’ll know that I whip up a turmeric latte in minutes to balance my blood sugar levels in the morning. It’s a great quick fix for instant health and rising and shining if you’re heading for breakfast away from home.

I have shared a similar recipe about a year ago, but this guy is new and improved and super speedy!

Processed with VSCO with g3 preset

I was also lucky enough to indulge in this cup of golden goodness whilst cuddling a puppy; some days life is just bloomin’ marvellous!



1 tsp turmeric powder (or fresh but it’s mighty messy)

1 tsp melted coconut oil

1 cup brown rice milk

1 tsp cinnamon powder

Pinch of black pepper



  1. Heat your milk (I cheat in the microwave).
  2. Add the rest your ingredients and whizz in a nutri bullet or high speed blender until frothy.
  3. Et voila! (puppy cuddling is optional)

If your eye is on my JORD WATCH in the photo, then you can find all the details below, along with an exciting chance for you to win money off your own beautiful wooden watch! Mine is the beautiful Dark Sandalwood and Emerald!

Link to my watch: http://www.woodwatches.com/series/frankie/dark-sandalwood-and-emerald//#sarahmalcolm

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Wooden Watch Review


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