Hip Release & Mobility Flow Yoga

After teaching this flow on my zoom classes a few weeks ago,…

Why Yoga is your lockdown lifeline

HOW CAN YOGA HELP US DEAL WITH THE CORONAVIRUS CRISIS? Many people…

Sri Lanka Retreat April 2020

JOIN ME IN BEAUTIFUL SRI LANKA FOR AN UNFORGETTABLE YOGA ADVENTURE April…

Travel to Provence

My mum and I used to have a tradition that every year…

Travel to Sri Lanka

Sri Lanka has been high on my travel wish lists for almost…

Self-Care Sunday with Philips

Switching off as a freelancer can be a really hard task to…

What's your Self-Care Sunday routine? Philips sent me some of their lovely products to add to my Sunday to get the most out of my unwind time.

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