Living Ayurveda For A Week

  Tea India, very kindly sent me a gorgeous hamper full of…

Teaching in Spain with Reset Retreats

How often do you allow yourself to Reset? To truly unwind and…

Pride Kitchen at Tiosk

After a few months of trying to get their East London venue…

HBC Panel Talk with Well To Do

Last weekend I was honoured to talk at the fabulous Health Bloggers…

An Interview with Yogi Bare

The magical Kat, from the brilliantly epic Yogi Bare (my all time…

The magical Kat, from the brilliantly epic Yogi Bare interviews me for her series "Open Hearts Club" & here's what we chatted about...

My Secrets To A Better Night’s Sleep

At the start of the year I was seriously struggling with my…


Looking for Something?