20 minute Yoga Flow
De-stress and energise all at once with this 20 minute vinyasa yoga…
Online Live Yoga Classes
I teach weekly Zoom classes which are suitable for all levels. Please…
The Kitchen Club E-CookBook
The Kitchen Club E-Cookbook is finally here! A collection of lovingly created…
Hip Release & Mobility Flow Yoga
After teaching this flow on my zoom classes a few weeks ago,…
Why Yoga is your lockdown lifeline
HOW CAN YOGA HELP US DEAL WITH THE CORONAVIRUS CRISIS? Many people…
