Devoted Heart Opening Flow

£5.00

Let devoted hearts lead in this practice which explores space in the shoulders and chest, as well as switching on our glutes. Working with back bends and heart openers, move intuitively at your own and rest whenever you need.

This is a recording from a live Zoom Yoga class. The download link will expire after 3 days.

The playlist to go with this class can be found here on Spotify.

Description

Let devoted hearts lead in this practice which explores space in the shoulders and chest, as well as switching on our glutes. Working with back bends and heart openers, move intuitively at your own and rest whenever you need.

This is a recording from a live Zoom Yoga class. The download link will expire after 3 days.

The playlist to go with this class can be found here on Spotify.

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