Sarah Malcolm
Creating the space you need to bring yourself comfort
twists

Heart energy flow

£5.00

This week’s flow will explore space held in your heart, with an invitation to shift energy in the mind to our heart space. This flow will open up your shoulders and heart space.

This is a recording from a live Zoom Yoga class. The download link will expire after 3 days.

The playlist to go with this class can be found here on Spotify.

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This week’s flow will explore space held in your heart, with an invitation to shift energy in the mind to our heart space. This flow will open up your shoulders and heart space.

This is a recording from a live Zoom Yoga class. The download link will expire after 3 days.

The playlist to go with this class can be found here on Spotify.

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