Heart Opening Flow

£7.00

This heart opening flow will explore space in the shoulders and chest and let our hearts lead our practice. Working with back bends and heart openers, move intuitively at your own pace to find peace and presence in your body.

This is a recording from a live Zoom Yoga class. The download link will expire after 3 days.

The playlist to go with this class can be found here on Spotify.

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This heart opening flow will explore space in the shoulders and chest and let our hearts lead our practice. Working with back bends and heart openers, move intuitively at your own pace to find peace and presence in your body.

This is a recording from a live Zoom Yoga class. The download link will expire after 3 days.

The playlist to go with this class can be found here on Spotify.

 

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