£5.00
This flow is a mandala style practice, moving dynamically around the mat. Let go of holding on to how the postures should look & just enjoy the fluid flow in your body.
This is a recording from a live Zoom class. The download link will expire after 3 days.
The playlist to go with this class can be found here on Spotify.
This flow is a mandala style practice, moving dynamically around the mat. Let go of holding on to how the postures should look & just enjoy the fluid flow in your body.
This a recording from a live Zoom class. The download link will expire after 3 days.
The playlist to go with this class can be found here on Spotify.
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