20 minute Yoga Flow

De-stress and energise all at once with this 20 minute vinyasa yoga…

Online Live Yoga Classes

Please click here to view more info about my online Yoga Classes.

Hip Release & Mobility Flow Yoga

After teaching this flow on my zoom classes a few weeks ago,…

Why Yoga is your lockdown lifeline

HOW CAN YOGA HELP US DEAL WITH THE CORONAVIRUS CRISIS? Many people…

Self-Care Sunday with Philips

Switching off as a freelancer can be a really hard task to…

What's your Self-Care Sunday routine? Philips sent me some of their lovely products to add to my Sunday to get the most out of my unwind time.

Talking Fashion Anxiety

Let’s talk Fashion Anxiety… This morning (and on more than one occasion)…


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