I am so thrilled to introduce my Yoga Brunch series hosted at the beautiful Mortimer House on Saturday 10th & 17th March 2018. Spend your Saturday in the best way with an hour on our yoga mat followed by a gorgeous brunch spread. 10:30-11:30 Yoga Class – £15 We will… View Post

Last week I was invited to the beautiful Squirrel in High Street Kensington for an evening of Ayurveda and Adaptogen delights with Pukka Teas and Two Influence.  The evening started with a sweaty workout at F45 Fulham (hence me rocking up to the gorgeous dinner with sweaty hair- yummy) and… View Post

Self doubt. Oh it’s a good friend in my life, maybe even my best? Do you also know it far too well for your liking? It’s genuinely something I do on a daily basis and have only really started acknowledging its presence quite recently.  Growing up, I was always in… View Post

Smoothie bowls may not be as prominent in my life as they once were (I’m a porridge regular these days) but I still do appreciate a good, nourishing smoothie bowl when I’m feeling something a little lighter in the mornings. This one is packed with extra vegetables, from the courgette… View Post