Norfolk March Yoga Retreat

Join me on 3rd-5th March 2023 for the ultimate nature immersive retreat at the breathtakingly beautiful Fritton Lake in Norfolk.

I am so thrilled to be bringing you this very special yoga retreat in the depths of the countryside, where you can both reconnect to yourself and to the beauty of nature.

Our home for the weekend, Fritton Lake, is just a few hours from London but worlds away from the hustle and bustle of the city, offering a rejuvenating yet sustainable escape in the Norfolk countryside. Not only will we be diving into soothing and invigorating yoga practices but this weekend is a real chance to elevate your endorphins; enjoying the ultimate escape with activities in nature and locally sourced seasonal food by head chef Chris Barlett.

We’ll be cosying up and staying in the 16th Century Clubhouse in the heart of the grounds, with roaring fires and luxury rooms to rest and recharge. And moments away from the two-mile long natural lake which even has its own floating sauna (if you’re feeling brave you can lake swim and sauna in one activity). Plus, over 1,000 acres of unspoilt woodland and lush meadows to explore. There is also a heated outdoor pool, tennis courts and stand up paddle boarding if you’re after a weekend of activities. Or simply curl up with a book by the fire or by the lake if you’re in need of a bigger rest and recharge. 

This truly is such a magical spot and I am so excited to be guiding this retreat where we can really just have the best time together!


  • 2 night stay at the Clubhouse in Fritton Lake
  • 4 x yoga classes with me (mix of uplifting vinyasa and slow soothing practices)
  • Sound bath with guest teachers
  • All food (2 dinners, 2 big brunches and 1 light lunch)
  • Welcome drinks and snacks
  • Access to all the activities at Fritton Lake: outdoor pool, outdoor tennis courts, lake swimming, boating, paddle boarding, outdoor lake sauna, croquet
  • Yoga equipment


  • Alcoholic drinks (although you are very welcome to buy your own at the Clubhouse if you wish to)
  • Additional food/drinks out of our meal times
  • Treatments with Kismet Health
  • Transport to Fritton Lake (although if traveling by train, we can collect you from Haddiscoe station which is the closest station).


Friday 3rd March
3pm Arrive at Fritton Lake and settle into your room/enjoy the surroundings
5pm Welcome circle and soothing yoga class
6:30pm Seasonal and locally sourced Dinner
8:30pm Fire side chats (or curl up and get an early night)
Saturday 5th March
8am Morning Teas and Smoothies
9am Dynamic Yoga class
10:30am Big seasonal brunch
12pm-2pm Guided group walk
2pm Light afternoon snack
2:30pm Free time to enjoy the lake, pool, boating, paddle boarding and sauna
5:45pm Wind down yoga with pranayama and sound bath
7:30pm Seasonal and locally sourced Dinner
9:30pm Cosy up/talk/get an early night
Sunday 6th March
8am Morning Teas and Smoothies
9am Dynamic Yoga Class
10:45am Big Seasonal Brunch
12pm Check out of rooms but free to stay and enjoy the facilities all day long


We shall be tucking in to seasonal and local food cooked by Fritton Lake’s head chef, Chris Barlett, who previously worked at The Fat Duck (Heston Bloomenthal) and worked closely with Heston at his lab in France. Chris’ food is extremely exciting and absolutely delicious and will be creating a bespoke menu for us. Please let me know if you have any dietary requirements when you book. 


The unique Clubhouse was once a 16th century manor house, but now provides luxury rooms. Its heritage is easy to see, from the authentic wooden floorboards and real fireplaces to the exposed beams and brickwork, all blending seamlessly with modern comforts and contemporary design to give you an unforgettable experience. There are 8 rooms available, with a mix of double (can be shared or singular occupancy) and some twin and family suites available.


Prices start from £715 pp based on a sharing room. There are a limited number of rooms available for single occupancy, and they will be on a first come first serve basis. Please email me for more details or to book your spot.


A deposit of 50% will be taken at time of booking. Once your deposit is paid, this secures your place.
The remaining 50% will be paid 2 weeks prior to the retreat and this is non refundable, unless either you or I manage to fill your place.


If the retreat is unable to go ahead due to covid/government restrictions then you shall receive a full refund. If you are unable to attend the retreat due to contracting Covid, you will not be able to receive a refund, unless your place is able to be filled.

Please email me to book.



  1. Marit Kristine Jensås
    February 14, 2022 / 11:57 am

    Hi Sarah:)
    This is Marit from Norway. I`m thinking about joining your retreat in Norfolk the weekend 4-6th of March.
    Arriving London the 3rd, so it should be enough time to catch the train the 4th and get to your place.
    It looks beautiful!
    Done yoga for several years, different types. Vinyasa i think is what i´ve done the most, but familiar with yin, ashtanga, some jivamukti. But i´m really there justr for the experience, another place, meet others, enjoying a good time.
    I can share room. What would the price be?
    Look forward to hear from you.

  2. Rebecca
    February 3, 2023 / 5:23 pm

    How much would it be to have a room on my own? Thank you

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Looking for Something?