Chia Pudding with Raspberry Mousse

Breakfast is my favourite meal of the day & one I always try to make sure is as balanced as possible, especially if I’m teaching early in the morning. My current lifestyle means I need breakfast to be grab-able when I’m up early & out the house before my brain has even woke up, so this Chia pudding with Raspberry Mousse is perfect for making the night before & grabbing on the way out in the morning. I made this recipe for True Nopal Cactus water which goes amazingly with the Chia Seeds but you could replace this for any juice or milk of your choice. 

Serves 1


  • 4 tbsp of chia seeds
  • 300ml @truenopaluk cactus water (or juice or milk of choice)
  • For the Raspberry Mouse:
  • 1 handful of frozen raspberries
  • 1/2 avocado
  • 1 tbsp maple syrup
  • splash of cactus water


  1. Prep the Chia pudding by simply mixing the ingredients in a bowl, stir thoroughly & leave for 1 hour in fridge.
  2. For the raspberry mouse, blitz ingredients in a blender, add more cactus water if needed.
  3. Once chia pudding has set, spoon into a glass or tupperware and top with raspberry mouse & a drizzling of whatever else you fancy.



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