How I escape the speed of the city
What would you rather… Live forever in the mountains, unable to see…
Teaching in Spain with Reset Retreats
How often do you allow yourself to Reset? To truly unwind and…
HBC Panel Talk with Well To Do
Last weekend I was honoured to talk at the fabulous Health Bloggers…
An Interview with Yogi Bare
The magical Kat, from the brilliantly epic Yogi Bare (my all time…
The magical Kat, from the brilliantly epic Yogi Bare interviews me for her series "Open Hearts Club" & here's what we chatted about...
My Secrets To A Better Night’s Sleep
At the start of the year I was seriously struggling with my…
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